Massage Centre in Andheri West Mumbai-Massage in Mumbai

https://www.priyareddy.com/
https://www.niyatikaur.com/
https://www.arpitagoyal.com/
https://www.anjali-ahuja.com/
https://www.prity.in/
https://www.seona.in/

 

While some of the strokes may feel the same as those used in Swedish massage therapy, deep tissue massage isn't the same as having a regular massage with deep pressure. It's used to break up scar tissue and physically break down muscle "knots" or adhesions (bands of painful, rigid tissue) that can disrupt circulation and cause pain, limited range of motion, and inflammation. At the beginning of the massage, lighter pressure is generally applied to warm up and prep the muscles. Specific techniques are then applied. The most common techniques include: Stripping - deep, gliding pressure along the length of the muscle fibers using the elbow, forearm, knuckles, and thumbs Friction - pressure applied across the grain of a muscle to release adhesions and realign tissue fibers